Although saliva is a big factor of dry mouth, it is important to be aware of other causes and treatments that attribute to it. Dry mouth can damage your oral health severely and cause tooth decay. This will require dental emergency treatment, and quickly if it continues.
Treatment for dry mouth depends on the actual cause. If your saliva production is low, you should expect to notice the following signs and symptoms:
- Dryness feeling inside the mouth
- Difficulty in chewing and swallowing
- Halitosis (bad breath)
- Dry or sore throat
- Dry tongue
- Plaque forming inside the mouth
Persistent dry mouth will likely require changes to your lifestyle to ensure your mouth gets the required saliva production.
Below list the causes of experiencing the above symptoms of dry mouth.
- Tobacco and Alcohol – Drinking alcohol and consuming tobacco can heighten your dry mouth symptoms. Those that smoke tobacco is expected to thicken their saliva, which does not protect teeth from dry mouth. Saliva production should be thin and runny to be effective.
- Medications – Dry mouth is a common side effect for over-the-counter drugs. Some drugs used to treat anxiety and high blood pressure will contain this side effect.
- Ageing – Older people naturally experience dry mouth as they age. Factors that contribute also include inadequate nutrition and other long-term health problems.
You can perform the following home remedies to control dry mouth:
- Drink Water – Staying hydrated is absolutely vital in reducing dry mouth. It reduces dehydration and improves saliva flow.
- Reduce Caffeine – Caffeine lovers are unfortunately attributing to dry mouth. Many coffee drinkers experience their mouth to become dry. This is due to tannins binding with saliva to cause dry mouth. Read here to learn more about how caffeine products such as coffee can impact your oral health.
- Better Oral Care – Poor oral hygiene is a popular reason why you experience dry mouth. Protect the mouth by keeping your mouth clean. Brush and floss your teeth twice a day, use fluoride toothpaste to protect your mouth from cavities and use mouthwash.
- Balanced Diet Containing Less Sugar – Did you know a symptom of dry mouth is type 1 and type 2 diabetes? High glucose levels are what triggers diabetes.
Saliva production is an essential property for a happy and healthy mouth. Read here to learn more about dry mouth can cause cavities to form. If you’re experiencing dry mouth and need support, contact our help Docklands dentist team today.